Description
- Turns any doorway into a personal gym; installs in seconds.
- This Sit Up Bar a great device for full body workouts at home or in the gym. Ideal for pull-ups, push-ups, chin-ups, dips, crunches, and more.
- Uses leverage to hold against the doorway so there are no screws and no damage.
- The ab wheel is made of strong stainless steel, non-slip TPR and durable PVC, which ensure safety and comfort, silence and never damage carpet or wood floor.
- The resistance band can provide resistance on the way out and a controlled return, The combination of resistance rope and push-up support allows your muscles to get the most out of exercise in a short time.
- Core Training — Each repetition of the rollout exercise works various muscles targeting your abs, hip flexors, shoulders, and back. It will not only help improve you lower back strength but decreases your risk of muscular injury.
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